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Welcome!

 

With prevention of illness as priority, The Wellness Nurse is dedicated to improving the health of individuals and communities.

 

Through counseling and coaching, The Wellness Nurse provides the information, support, care, and motivation you need to live healthier and more productive. 

 

 

 

Health Coaching

Are you...

  • Unsure of what to believe with all the conflicting health information out there?

  • Overwhelmed by the stress of long work days with little or no time for self-care? 

  • Wanting to feel great in your body?

  • Ready to accomplish your goals in ways that are empowering, personalized, and sustainable?

  • Wanting to manage, control, or improve your overall health?

If you answered YES to any of the above, health coaching may be right for you!

Nourish. Heal. Thrive.

As your Wellness Nurse and Health Coach, I will work with you to improve your overall health, help you reduce your risks of chronic disease conditions, help you understand information provided by your health care provider, and help you reach your wellness goals.  Together we will navigate the world of health advice and complementary nutrition recommendations to discover what truly works for you. 

Get the conversation started

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